Power Good Penis Squeeze Enlargement Workout Device Cock Exercise Gym Extender Penislizer Penis Growth Longer Thicker Sex toys

The most important part of a good penis enlargement workout is to start slow, build up intensity slowly,and to achieve your gains slowly. Penile exercises should never hurt.The idea is to give the organ a good workout. Let it recover, and then repeat. Many beginners get so excited about enlarging their penises that they jump right in to a routne that is to stressful, painful and possibly dangerous, it is always better to do the exercises slowly and with precision.

Lubrication

It is important to use lubrication, but using too much will cause slipping and sliding, and will not allow for a good workout, the best way to overcome this is to lube up using baby oil or simply pure vitamin E oil. Then to wash it off with water only.

Stretching routine

To begin the stretching routine, start with a loose grip on the handles of the device, allow the rollers to slide to just below the glans(head of tip)of the penis, with your free hand, pull back on the foreskin, allowing the rollers to rest just below the ridge of the glans.

Next gently squeeze on the handles, pull outward(straight away from the body)and hold for about 30-45 seconds. Try to relax completely while performing the stretch,you should feel a light pull in the ligaments that attach the base of the penis to the pubic bone. After a 30-45 second stretch, grasp the penis at the base and shake it back and forth allowing it to regain circulation, repeat the above,only now go to the left, right, up and down. This exercise is similar to the warm-up stretch, but is done with more intensity and for a longer duration.

Power Squeeze

The power squeeze is simply a modification of basic routine. Once you reach the point in the basic routine where the rollers are slightly below the glans,and the glans is completely engorged with blood, squeeze slightly harder on the handles and thrust the pelvis out ward while tightening the anus. This is basically a modified kegel exercise,and will give you added gains in the glans.Some users call the effects of this exercise:achieving a mushroom tip, because the head or tip of the penis becomes slightly larger than the rest of the penile shaft.

Jelqing Enlargement Method —— Ancient Thai Secret Technique

Jelqing is an ancient Thai secret penis enlargement technique. Through specific stretching exercises, it can achieve regeneration and proliferation of penile sponge tissue, thereby achieving safe and effective penis enlargement. The technique is simple to operate and requires only lubricant and hands.

• Increase penis length and diameter by up to 2-4 inches.
• Enhance penis hardness and improve erectile function.
• Extend orgasm time and enhance sexual pleasure.
• Increase confidence and male charm.

Jelqing is a simple, natural, risk-free way to enlarge your penis, but it requires patience and perseverance. If you pursue improved quality of sex life and increased confidence, Jelqing is definitely the preferred penis enlargement product.

Clinically proven safe & effective
Enlarge your size significantly
Simple, fast and easy to use
Top Penis Enlargement System
Free shipping and discreet